When I was less engorged I only wore it at home and at night, opting for more support during the day. Parents of newborns definitely get less uninterrupted sleep but What do you think? For one thing, they are prettier than most nursing bras. My jugs changed size when I nursing, so finding a bra that was the right fit was really hard.
This includes Caffeine, Green Tea and Glucomannan (a fiber that can reduce appetite). However, the results are usually weak and inconsistent and certainly nothing to get excited about.
At the end of the day, the only thing that is really proven to help you lose weight is changing your diet.
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